-- AIP (autoimmune paleo) is the most widely-used and effective, food-based approach to supporting autoimmunity and inflammation
-- An elimination diet like this, when used short-term, will help you identify foods that cause your body inflammation in the form of achy joints, bloating, gas, fatigue, PMS and so much more
-- We will eliminate foods that increase inflammation and give your system a break, while enjoying nourishing, simple and delicious meals
-- This is a short-term reset that's designed to lower inflammation + support thyroid healing