The 30-Day Hormone Solution guides you through the foundational steps to healing your hormonal imbalances. You'll uncover exactly what to eat to balance your hormones and lose weight with ease. Follow the 30-day meal plan and choose from over 60 delicious gluten free and grain free recipes. You'll learn how to optimize your adrenal and thyroid health so you can experience easy-breezy periods, more energy and restful sleep. From your menstrual cycle, to sleep, detoxification and gut health, you'll learn the step-by-step protocols to follow so you can feel your very best!
This 30-day program explains exactly what to eat and when to eat, and it provides you with the important reset rules to help you achieve incredible health. Make no mistake: these meals are neither bland nor boring. You'll find a host of recipes that are delicious and easy to make, such as my Chocolate Cherry Bomb Smoothie, Cauliflower Gnocchi with Homemade Roasted Cherry Tomato Sauce, Baked Sea Bass with Pineapple Salsa and Shaved Brussels Sprouts with Bacon & Walnuts.
ORDER YOUR COPY TODAY &
GET THESE 3 FREE AMAZING BONUSES
BONUS #1: 7-DAY AIP MEAL PLAN
Order your copy of The 30-Day Hormone Solution and receive a copy of my 7-day AIP meal plan, with bonus recipes designed specifically for those who suffer with autoimmunity and want to dive into the Autoimmune Protocol to jump start their healing.
BONUS #2: YOUR GUIDE TO OPTIMAL GUT HEALTH
Learn how to reboot, restore and revitalize your gut with this amazing guide.
Like you and so many others, I chased my symptoms for countless years, never getting to the root of my problems. Once I realized that poor gut health was causing most of my health issues, I took on the steps to heal my gut and my overall health improved tremendously. Learn how to implement simple gut healing protocols in this detailed guide.
BONUS #3: ESSENTIAL HORMONE LABS FOR WOMEN
Women of any age can be affected by hormonal imbalances. From infertility, premenstrual syndrome, mood swings, anxiety, painful periods, adrenal fatigue and thyroid issues - there are numerous hormonal imbalances causing women to feel lost, overwhelmed and hopeless when it comes to healing. Getting your hormones tested is the best way to address your imbalances. Grab this essential guide to understanding which tests you need to ask for at your next doctor's visit!