Hi there! I'm Samantha Gladish, Online Nutrition, Weight Loss Coach and Hormone Fixer-Upper. I became a nutritionist because I was looking for natural solutions to healing my own hormonal imbalances.
I suffered with terrible PMS and digestive issues in my teens and early 20's (thanks to my sugar addiction) and in my 30's, I was diagnosed with autoimmune hashimotos. From dealing with constant fatigue, fluctuations in my weight and brain fog, food was the number one healing tool to help me bring my hashimotos into remission, heal inflammation and bring my hormones into balance.
Over the years I've tried many diets and wellness trends, looking for a fancy and quick fix. Here's what I can tell you...